Methodology & transparency

How the ADHDclearfocus self-assessment works

How ADHDclearfocus builds its 39-question educational ADHD profile, how results should be interpreted, and the limits of a non-diagnostic self-awareness tool.

Important: The 39-question ADHDclearfocus profile is a structured educational self-awareness tool. It is not a validated diagnostic test and does not estimate a clinical probability of ADHD.

What the questions cover

The profile organises responses across ADHD-related areas including attention, executive function, working memory, time perception, emotional regulation, hyperfocus, developmental history and functional impact. The purpose is to turn a vague experience such as “I cannot get organised” into a more structured pattern that can guide reflection or a later clinical conversation.

How the profile should be interpreted

Scores are descriptive rather than diagnostic. A higher score in one area means the person endorsed more difficulty in that area within this educational tool. It does not prove a disorder, severity level or treatment need.

Why diagnosis requires more

A clinical ADHD assessment considers developmental onset, impairment across settings, alternative explanations, co-occurring conditions and relevant collateral information. Screeners and self-report questionnaires are only one part of that process.

Evidence base

Our educational framing is informed by established ADHD literature and clinical guidelines, including the WHO Adult ADHD Self-Report Scale literature, NICE NG87 and the World Federation of ADHD International Consensus Statement. Where content discusses a specific intervention or research finding, the relevant source is cited on that page.

What we deliberately do not claim